In my ongoing examination of the circumstances of my life and doing my best to find what makes me happy, it occurs that I have no excuses for ever falling short of my potential. My life has been fairly issue free and it only takes a brief comparison to the many suffering people of the world to know just how easy it has actually been.
This is a useful practice that I have adopted from stoicism: Just visualize the life of someone who has genuine problems. It can be a very illuminating experience to occupy that person’s mental and emotional shoes. It can be a purely theoretical person or someone who you know personally. You will find it is easy to come up with examples of someone who has a harder go at things than you do. The idea is not to sit in judgment of their life but instead to empathize. This will give you a greater sense of satisfaction with the life you live. And to do so costs you nothing but the time taken to run the thought experiment.