Though it has faded, the start of this week brought a familiar malaise over me. My guts felt as though they had been set on fire. I am sure this is a combination of less than ideal nutrition and general stresses of the day, but it was a stark reminder of how far I can be from normal.

Now that the soreness has faded I feel grateful. Ready to take on the rest of the week. Slow and steady wins the race.

Let’s go.

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